Mad River YogaClasses

Mary Flemming’s Classes
September-October, 2008 Session 5

Please note that Mary’s classes take place in our studio in Waitsfield, Vermont as well as at the Shambala Meditation Center in Montpelier, Vermont. If you miss a class you may make up a class by dropping in on another class that is appropriate for your level. No credit will be given in the following session.

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Tuesday classes

Dates: September 9,16,23,30 October 7,14,21.

  • 7:00-8:00am, Pranayama, From Stillness to Silence taught by Mary
  • 8:15-8:30am, Sutra Study taught by Mary
    Mad River Green, Waitsfield, Vermont
  • 8:30 – 10:00 am, Level 2-3 taught by Mary
    Mad River Green, Waitsfield, Vermont
  • 5:00 – 6:30 pm, Foundational Yoga taught by Mary
    Shambala Meditation Center, Montpelier, Vermont

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Wednesday classes

  • Class info to come.

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Thursday classes

Dates: September 11,18,25 October 2,9,16,23

  • 10:30 – 11:45 am, Gentle Yoga taught by Mary
    Mad River Green, Waitsfield, Vermont
  • 5:00 – 6:30 pm, Level 1-2 Yoga taught by Mary
    Shambala Meditation Center, Montpelier, Vermont

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Saturday classes

Dates: September 6,13,20,27 October 4,11,25

  • 8:30 – 10:00 am, Foundational Level taught by Mary
    Mad River Green, Waitsfield, Vermont

No class dates

No class dates include:

  • Saturdays, October 18, 2008
  • Tuesdays, September 2nd, October 28th, 2008
  • Thursdays, September 4th, October 30th, 2008

Class Rates

Mad River Yoga runs six sessions per year for duration of seven weeks per session.

  • Ses. 1: Jan – Feb
  • Ses. 2: Mar – Apr
  • Ses. 3: May – Jun
  • Ses. 4: Jul – Aug
  • Ses. 5: Sep – Oct
  • Ses. 6: Nov – Dec

The cost of each session is as follows.

  • 1 class/week $77
    adult, $70 seniors
  • 2 classes/week
    $126 adult, $112 seniors
  • 3 classes/week
    $162 adult, $147 seniors

Drop-in class rates are:

  • $15/class for adults
  • $12/class for seniors

A seven-class card, with a three-month expiration date, can be purchased for a rate of $90 for adults or $77 for seniors.

Please note that special needs/circumstances are considered. Contact instructor for more information. A senior is anyone over 65 years of age.